Yoga

FALL 2021 schedule

 
Level
Day/Time Dates Location Fee
Fall 1 Tues. 10 am - 11 am

9/14 - 12/14
No class 10/5
LSCC In-person
& ONLINE
R: $89.70
NR: $117.00
Fall 2 Tues. 7:15 - 8:15 pm

9/14 - 12/14
No class 10/5
ONLINE
R: $89.70
NR: $117.00
Fall 1 Thur. 10 am - 11 am

9/16 - 12/16
No class 10/7, 11/11, 11/25
LSCC In-person
& ONLINE
R: $69.00
NR: $90.00
Fall 2 Thur. 7 - 8 pm

9/16 - 12/16
No class 10/7, 11/11, 11/25
ONLINE R: $69.00
NR: $90.00

ZOOM Meeting Link will be provided after registration

Level 1
This class is for beginners and people interested in a more gentle class. Emphasis will be on stretching, alignment relaxation.

Level 2
This class is for fit beginners and people interested in an active yoga class. Emphasis will be on stretching, strengthening, toning and relaxation.

Yoga is a system of stretching postures which tone and align the body and help the body absorb the effects of stress to balance and rejuvenate the body and calm the mind. Participants should dress in comfortable clothing. Please bring a yoga mat to each class and a yoga brick(s) if needed. Yoga belts are available if needed.

LSCC - Livingston Senior/Community Center, 204 Hillside Ave.