Zumba Gold - seated with weights

Move and groove to upbeat fun songs from past and present.  Improve your upper body strength and range of motion with light weights...all from the safety of a chair.  Bring 1 –3lb weights.

(Senior ages 62+)

2020

Session Day Time Dates Fee Location
Winter Wed 10:50 - 11:35 am
1/8 - 3/18
R: $25.90
NR: $42.00
LSCC