Pilates

2019

Session Day Time Dates Location Fee
Spring Mon 11 - 12 pm
4/8 - 6/17
No class 5/6, 5/27
 Northland Rec Center

 R:   $62.10
NR: $81.00
Spring Friday 11 - 12 pm
4/12 - 6/21
No class 4/19
 Northland Rec Center

 R:   $69.00
NR: $90.00
Summer Mon 11 - 12 pm 7/8 - 8/12 LSCC R:   $41.40
NR: $54.00
Summer Friday 11 - 12 pm 7/12 - 8/16 LSCC R:   $41.40
NR: $54.00

LSCC: Livingston Senior/Community Center, 204 Hillside Ave.

Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentration on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2 to 3 pounds).