Pilates

2020

Session Day Time Dates Location Fee
Spring Mon 11-12
4/6 - 6/15
no class 5/25
 Northland

 R:   $69.00
NR: $90.00
Spring Fri. 11-12 
4/17 - 6/19
no class 5/22
Northland
 R: $62.10
NR: $90.00

LSCC: Livingston Senior/Community Center, 204 Hillside Ave.

Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentration on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2 to 3 pounds).