Pilates

Summer 2022 Schedule

Session Day Time Dates Location Fee
Summer Mon 11:30 am - 12:30 pm
7/11 - 8/15
LSCC
R: $41.40
NR: $54.00
Summer Fri 11 am - 12 pm
7/8 - 8/19
ONLINE R:   $48.30
NR: $63.00

Pre-registration requied to receive ZOOM meeting information.

Norhtland is located at 3 Madison Ct., at the end of Jefferson Court

Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentration on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2 to 3 pounds).

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