Pilates

2020

Session Day Time Dates Location Fee
Winter Mon 11-12
1/6 - 3/16
No class 1/20, 2/17
 Northland

 R:   $62.10
NR: $81.00
Winter Fri. 11-12 
1/10 - 3/20
Northland
 R:   $75.90
NR: $99.00

LSCC: Livingston Senior/Community Center, 204 Hillside Ave.

Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentration on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2 to 3 pounds).