Senior Shape Up

Monday, Oct. 7 - Monday, Dec.16, 2019
9:45 - 10:45 am
@ Northland Recreation Center
Fee: Resident - $34.50, Non-resident- $56.00

No class 11/11

A total body workout incorporating low impact routines, this class focuses on toning muscles, building strength and improving body flexibility. Bring exercise mat and 2 to 3 pound weights.

(Senior 62+)