Tai Chi Chih 

LIVE Virtual Workout via ZOOM

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This class includes a series of slow and gentle movements based on ancient Far East wellness principles and is not a martial art. Movements are gentle, easy, soft, flowing and fun to do. Nineteen moves T’ai Chi Chih® circulates and balances the Chi (energy). Also known as A Moving Meditation. No special equipment or clothing is necessary. We recommend comfortable, flexible shoes or no shoes. This class can be modified for sitting in a chair if necessary.

(Senior Rate 62+)

Fall 2020 CANCELLED

Fall Day: Wed Time: 1 - 2 pm Dates: 9/16 - 12/16/2020
No class 11/25

Fees: Seniors
Adult
Resident: $44.85
Resident: $89.70
Non-resident: $72.80
Non-resident: $117.00