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Date:
March 22, 2021
Time:
11:00 AM - 11:45 AM
Location:
Virtual via ZOOM
Address:
Livingston, NJ 07039
Contact:
973-535-7925, option 8
Cost:
FREE
Sing for hope
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Sing for Hope Program: 11am: Laura’s Mindful Meditation

Monday, March 22, 2021

ARTIST Laura Goren Laura Goren, MSEd, is a certified mindfulness and meditation teacher who helps clients inhale calm and exhale stress. Through her business, Zen Den Wellness, Laura helps students find peace in the present moment through mindful meditation, self-compassion practice, gratitude, breath work, body relaxation and informal daily techniques.