May 17, 2022
2022-05-17T14:00:00
Livingston Senior/Community Center (LSCC)
204 Hillside Avenue
Livingston, NJ 07039
FREE, pre-registration required
Positive Aging
Tuesday, May 17, 2022
Sponsored by Homewatch Caregivers
Life expectancy has improved during the past couple of decades. Most of us will look forward to twenty or more years in retirement. How we choose to address our aging bodies and minds during this time will be up to us. Our beliefs on aging play a huge role in our happiness and health. In this workshop we will learn: -Ways to thrive at any age and gain perspective on the aging process. -The truths and myths of aging. -Cultivate a positive approach to our future years and see the new possibilities that this stage of life can bring.