FREE demonstrations will be offered introducing 2 new classes for our Spring session:
Stability Ball, Tues., April 2, 10:15 am, @ Northland Recreation Center AND
3 in 1 - Cardio, Strength & Yoga, Thurs., April 4, 6:30 pm, @ Livingston Senior/Community Center
Please complete registration form prior to attending demonstration.
Come and meet our new instructor Valerie DeNick
Adult Fitness NEW Spring 2019 (PDF)